Tricia Wilkie
- Mar 1
The Difference Between Joy and Happiness.
"Happiness is not something ready-made. It comes from your own actions." Dalai Lama There seem to be many awareness days in the wellbeing...
Tricia Wilkie
- Apr 1, 2023
The Importance of Purpose, Meaning and Hope.
“Believe and watch the evidence grow!” Anon April is stress awareness month, a key date in the well-being calendar. Stress is one of the...
Tricia Wilkie
- Feb 1, 2023
Creating time to talk and overcome workplace loneliness
As we approach Time to Talk day on Thursday, 2nd February, it has prompted me to reflect on how much, as a tribe, we make time to talk to...