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We love happy clients. Here are what some of them say about us.

I have thoroughly enjoyed working in partnership with Tricia over the past two years and hugely value her expertise and knowledge. She has helped to move forward our health & wellbeing agenda and through her professional network and connections, we have been able to find creative solutions to our challenges. She is a great person to bounce ideas around with and is always focused on helping you find the right solution for your business and teams. She is professional and engaging but also has a great skill at
facilitating sessions that are pragmatic and down to earth. Her calm nature puts people at ease straight away, which creates a supportive and encouraging environment. We have always received lots of positive feedback from people who have attended Tricia’s workshops and I’m looking forward to our continued partnership.

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Katy Kershaw
HR Business Partner - Commercial 

AB World Foods
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Chris Lea
Director HS&E, Wellbeing & Responsibility at UCB, Slough


Tricia offers group mindfulness sessions and bespoke workshops such as Mindful Leading, Mindful Eating or Building Resilience with Mindfulness.

I hear only good things about Tricia's work not only great feedback from the participants themselves but also from the wider wellness providers who are collaborating together, striving to make our workplace happy, healthy, safe and thriving.

My colleagues and I part of the Global Resourcing Team at Vodafone had an amazing session about Mindfulness and Well-being delivered by Tricia.

She is an expert in the topic and a highly skilled coach and trainer. I highly recommend Tricia’s Mindfulness course and programmes. We really appreciated everything we learned and all the supporting tools that she gave us. It was a great experience!

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Margarita Echeverria
Global Head of Talent Assessment at Vodafone

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Sue Bedford
Wellbeing & Engagement Director at Cordell Health Ltd.

Cordell Health

Tricia delivered an online mindfulness course to our company during the pandemic crisis, looking at the science of mindfulness as well as the benefits, and guided us through 3 mindfulness sessions. It was a fantastic workshop and her professional and engaging approach was evident throughout.

All the staff loved it, as demonstrated with this feedback from one of the team, 'Thanks so much. Tricia was fantastic. I've attended mindfulness events before but she was especially great and helped me realise the importance of regular practice

We were delighted to have Tricia as our MHFA Instructor, she's a skilled facilitator and helped us grow and learn so much in a short space of time.

Tricia managed to create such a great environment for reflection and sharing, despite the training being entirely on-line. I would highly recommend Tricia to any employer considering doing more to support mental well-being in the workplace.

Michele White, HR DIrector , UCB, Slough

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Michele White
Global HR & Culture Head  at UCB


Sandra, Coca-Cola Enterprises, Uxbridge

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We regularly ask Tricia back to join our team meetings, as we always receive great feedback from our participants after the sessions she runs.  She is a great support to us for our Corporate Wellbeing Program.

Tricia created a bespoke mindfulness session for us to use as part of our digital annual Sales Kick Off event. It was the first time we had included such an activity on our week long programme (which usually takes place in person, but due to Covid 19 we were forced to a digital platform this year). The short session was available to all attendees as part of a 15 minute 'break time' activity. We were curious to see how well the session would be received, and we were delighted with the feedback from colleagues from across the globe! Particularly at this time, there was certainly a requirement to provide our colleagues with awareness of self care and an opportunity to participate in this exercise, it proved very valuable indeed.

Tricia was so lovely to deal with, she was very helpful in planning the perfect session for our us. Tricia was extremely professional and really understood what we wanted to achieve as a business. We look forward to working with Tricia again."

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Kate Hill
Marketing Director at EMEA Aptos

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Dave Farrell
Head of Global GtM (Sales, Marketing, Customer Success) at PaperCut Software  

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Tricia has been working with our teams for a few years now. Our teams are globally distributed between the USA, Australia and the UK.

Tricia has been able to adjust her approach to optimise to the various cultural subtleties which has been much appreciated. We needed the strength of mindfulness during these challenging times and Tricia delivered. Thank you!

"I have worked with Tricia professionally and personally for a number of years. She worked at a high level in a sales environment so understands what people go through when they are under pressure, this gives her a great insight into discussing and implementing mindfulness.

Tricia has recently completed a group session within my business and the people that chose to work with her have only had positive comments 10/10"

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Phil Lidgerton, Managing Director at Building Materials Nationwide Ltd.

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