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Financial wellbeing is often overlooked, having money worries can have a significant impact on your overall mental wellbeing.

Financial Wellbeing 

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Having concerns over our finances can impact our overall wellbeing including our mental health.  "Financial wellbeing is the least common area included in HR strategies, despite money worries affecting 47% of UK employees." CIPD, Nov '21

Our financial security, or lack of it, can negatively impact mental, emotional and physical health.  Whilst most organisations offer some provisions via employee assistance programmes (EAPs), they are often under utilised and financial training is often under represented.  


We work with Jane Johnson, a financial advisor with over 20 years of experience, whose workshops offer practical tips on how to regain control of our finances by paying off debts, saving more and planning for financial wellness.  Below are some examples of the financial workshops on offer but please do get in touch if you have something specific in mind.

Workshop Outlines

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Financial Wellbeing 

Finacial Wellbeing | The Mind Hub

We do not have to be on the poverty line to be facing difficulties with our finances and our financial wellness affects our overall wellbeing. During this 1hr Financial Wellbeing workshop, we will explore:

  • The importance of financial wellbeing and the link to mental wellbeing.

  • The basics of financial wellbeing and top tips.

  • Are you making the most of your money?

  • Ways to save tax eg tax credits, marriage allowance, tax relief, Junior ISAs etc.

  • Life stages – when could financial advice benefit you?

  • Resources for those struggling financially.

Managing Wealth

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  • Financial Wealth

  • The importance of financial wellbeing and the link to mental wellbeing.

  • The basics of financial wellbeing.

  • Life stages – when could financial advice benefit you?

  • Key things to consider when building and protecting wealth.

  • Impact of high inflation.

Planning for the Future

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Whether you are nearing retirement or simply thinking about it, it is never too late to start planning.  
Workshop outline details coming soon.

Financial Health Check

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Most Independent Financial Advisors will offer a free 30min financial health check.  


If you would like to make a personal appointment with our resident financial advisor, Jane Johnson, or you would like Jane to offer financial health checks to your teams, please get in touch.

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Chris Lea
Director HS&E, Wellbeing & Responsibility at UCB, Slough


Tricia offers group mindfulness sessions and bespoke workshops such as Mindful Leading, Mindful Eating or Building Resilience with Mindfulness.

I hear only good things about Tricia's work not only great feedback from the participants themselves but also from the wider wellness providers who are collaborating together, striving to make our workplace happy, healthy, safe and thriving.

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