Founder & Owner of The Mind Hub
Tricia is a Mindfulness and Wellbeing Specialist, spurred on by friends, family and Ruby Wax, she trained to teach Mindfulness-Based Cognitive Training (MBCT) and become an Instructor Member for Mental Health First Aid England (MHFA).
The mindfulness and mental health qualifications, combined with a 20 year career working within the Financial and Pharmaceutical sector, puts Tricia in a perfect place to help support, guide and educate in the world of wellbeing.
Tricia has worked across a range of blue chip organisations and businesses to help support their wellbeing strategy including: Porsche, Johnson and Johnson, Coca Cola, Allianz, UCB, John Lewis, AB World Foods, Advanz Pharma, N20, Britannia Pharmaceuticals plus many more.
Today she focuses on working with and supporting a range of clients in the corporate sector and with individuals; in developing their mindfulness approach to life.
On a personal note, Tricia enjoys her daily mindfulness practice, spending time with her family and walking her Border Terrier called Nellie.