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The Mind Hub
AB World Foods Mindfulness Resource

Positive Wellbeing Programme

Business Functions

Workshop 23 - Deskercise Week 4

Ease out tension and stretch the body in this easy to follow deskercise session led by personal trainer, Andrew Pike.  Session 4 of 5.

15 mins

Please click on the unmute icon above to hear to the video

9 February 2022

working together with The Mind Hub

The Mind Hub
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