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Positive Wellbeing Programme
Business Functions
Workshop 20- Daily D.O.S.E of Happiness
What's not to love about a daily D.O.S.E of happiness? Join this session to:
Take a mindful approach to happiness
Learn daily hacks to boost the feelgood hormones serotonin, dopamine, endorphin & oxytocin
Experience a guided gratitude practice
28 min 05
Please click on the unmute icon above to hear to the video
19 January 2022
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