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The Mind Hub
AB World Foods Mindfulness Resource

Positive Wellbeing Programme

Business Functions

Workshop 20- Daily D.O.S.E of Happiness

What's not to love about a daily D.O.S.E of happiness? Join this session to:  

  • Take a mindful approach to happiness

  • Learn daily hacks to boost the feelgood hormones serotonin, dopamine, endorphin & oxytocin 

  • Experience a guided gratitude practice

28 min 05

Please click on the unmute icon above to hear to the video

19 January 2022

working together with The Mind Hub

The Mind Hub
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