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The Mind Hub
AB World Foods Mindfulness Resource

Positive Wellbeing Programme

Business Functions

Workshop 19 - Week 1 Deskercise

Ease out tension and stretch the body in this easy to follow deskercise session led by personal trainer, Andrew Pike.  Session 1 of 5.

18min 04

Please click on the unmute icon above to hear to the video

14 January 2022

working together with The Mind Hub

The Mind Hub
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