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To keep up to date with the monthly media news, latest research and why not sign up to the mind hub newsletter and receive some free mindfulness guided audio when you do.   

 

The mind hub offers mindfulness, mental health and wellbeing courses tailored specifically to individuals and corporations across London, Berkshire, Buckinghamshire, Surrey and across the UK.

“This time, like all times, is a very good one, if we but know what to do with it.”

Ralph Waldo Emerson