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55 mins

AB World Foods Mindfulness Resource
The Mind Hub

Positive Wellbeing Programme
Manufacturing

Top Tips for Food and Shift Work

(Video starts at 16min 11secs) Nutritionist Jenny Tschiesche from Lunchbox Doctor demonstrates 3 delicious recipes and shares simple nutrition tips to obtain more energy, to achieve deeper sleep and to help boost your immune system.

55 mins

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21 October 2020

working together with The Mind Hub

The Mind Hub
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