Workshop 7 - We have all experienced a range of emotions before but perhaps never before have we been quite so emotional during this tumultuous time of change? Firstly, please know there isn't a right or wrong way to feel about anything and all emotional responses are valid.  However, if sometimes you react in ways you wished you hadn't or you feel like you're being driven by and not in control of your emotions, or maybe you are just interested to understand the science of emotions, this workshop is for you!