top of page
The Mind Hub
AB World Foods Mindfulness Resource

Positive Wellbeing Programme

Business Functions

Winter Wellbeing - Time to Talk

Having the flexibility of hybrid working is great but it can make it harder for those impromptu, non-work chats to happen during which we get to know our colleagues better.  In celebration of Time to Talk day, this slide-free, fun and informal session is an opportunity to get to know each other better.  Tricia Wilkie is a Mental Health First Aid Instructor who will be on hand to guide us through why talking and connecting with others is not just fun but essential for our wellbeing! Its also an opportunity for Q&As to help us build our confidence opening up conversations with others around their emotional & mental wellbeing.

45mins

Please click on the unmute icon above to hear to the video

2 February 2023

working together with The Mind Hub

The Mind Hub
bottom of page