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The Mind Hub
AB World Foods Mindfulness Resource

Positive Wellbeing Programme

Business Functions

Mindful Eating for Better Health

Workshop 4 - Mindful Eating for Better Health


Ditch the sandwiches and make yourself a colourful meal to enjoy during this fun and insightful workshop in which we explore the many benefits of eating mindfully.

60 mins

Please click on the unmute icon above to hear to the video

2 June 2020

working together with The Mind Hub

The Mind Hub
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